A Word About Healing This New Year

A Word About Healing This New Year
I was on a business coaching call the other day and blurted out words that I didn't even know my heart & healing was aligning with until I said them out loud....

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Rehashing the Past...Helpful or Hurtful??

Rehashing the Past...Helpful or Hurtful??
I recently heard someone say that rehashing the past wasn't healthy, and could in fact be dangerous. Here's my response!
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What My 11yo Self Experienced Set THIS In Motion...

What My 11yo Self Experienced Set THIS In Motion...
What My 11yo Self Experienced Set THIS In Motion...
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Healing Starts with THIS...

Healing Starts with THIS...

It cannot be denied.


Healing starts with this...

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3 Easy Ways to Make Big Changes to Your Gut Health

3 Easy Ways to Make Big Changes to Your Gut Health
Gut health is SUCH a hot topic in the holistic healing community, and for VERY good reason. 

So let's talk about it! We'll chat briefly about your gut and maximizing your gut health with 3 easy steps you can try RIGHT NOW to make positive changes in your whole healing journey.

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