What is Conscious Language and What Does It Have to do with Your Health?

What is Conscious Language and What Does It Have to do with Your Health?

I've said it before and I'll never stop saying it - mindset is a KEY to any healing journey, Lyme disease included. 


Conscious language is a piece of the "mindset healing pie." It is using your words (and thoughts) wisely.


Read on to find out practical steps for applying conscious language to your life and healing journey right now!
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Overcoming Medical Anxiety

Overcoming Medical Anxiety
Medical anxiety is a REAL hurdle particularly when you’ve been put down, dismissed, gaslighted, and lied to by the medical community. And we need to talk about it.
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When Self Care Leads to Burn Out: My Take on Sustainable Self Care

When Self Care Leads to Burn Out: My Take on Sustainable Self Care
I’d be lying if I said I wasn’t a bit “disillusioned” by the term “self care” these days....

Read on to hear my thoughts, see what I think about self care burn out, and most importantly, glimpse my personal solutions and how I'm using what I've learned to help YOU!
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Happy, Healthy Hormones and YOU

Happy, Healthy Hormones and YOU

Rage. Outbursts. Extreme highs and lows. Hair loss. Sleep disruption. Stubborn weight gain. Skin issues. Intimacy troubles. Panic attacks. Overwhelming fatigue. Headaches. Hot flashes. Digestive issues. Brain fog. 


All of these and more can be symptoms associated with hormone imbalances. Hormone imbalances can impact your entire endocrine system, which is a series of organs and glands that work hard to maintain a healthy body by regulating a bunch of hormones every moment of every day.

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My Surprising KEY to Mental Health Recovery in Lyme Disease & Reset on the Run Info!

My Surprising KEY to Mental Health Recovery in Lyme Disease & Reset on the Run Info!

I’ve been asked SO much about how I maintain my mental health through my healing journey from Lyme disease. Because if you didn’t know, mental health struggles of ALL kinds often manifest or are exacerbated when battling Lyme disease. 

Keep reading to hear my surprising suggestion for mental health improvement you can start today AND an opportunity I've created to help!

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