I’ll never stop saying it - our mind is a powerful healing tool. (Stay tuned for another blog post on that topic coming soon!) We intrinsically have healing potential we can tap into at ANY time. That’s not a myth or woowoo crazy concept - that’s physics, energy, and REAL healing. And with practice, what may seem hard, foreign, or impossible does, in fact, become easier and impactful. And it DOES, with consistent practice, move the needle on our healing.
Here are my 3 specific thoughts on loving yourself while healing. May it bless your healing journey.
Recognize that your body isn’t broken/defective/doomed. It’s capable! You are born for greatness and perfection. Your body was made to serve you to the best of its ability. Your body - cells, immune system, organs, nerves, DNA - is designed just for you and to enable you to carry out your fullest, greatest purpose. Do not diminish yourself or your body! Support it, love it, and appreciate it for what it IS doing for you (hint: if you’re alive right now, you have at least ONE thing to appreciate about your body).
You have more wiggle room/grace than you think while healing, and no one but YOU can give yourself that grace. YOU have the power. YOU get to choose how to heal, how to view yourself, how to love yourself. It might sound like tough love, but YOU are the only one who can ignite or extinguish your power. No one else has that right or ability. No one else is guaranteed to have your best interest in mind and never let you down. No one else can manage your healing and your journey. Own your empowered self. Grace & healing is yours to claim.
Make a plan worth celebrating! It doesn’t have to be only the “big things” that you think matter that you celebrate. Celebrate every win and victory you can along the way. AND I’d even go so far as to say create reasons to celebrate! Schedule them! Look for them! FIND THEM. Miracles and victories of ALL sizes are all around you. Celebrate your wins because YOU are worth celebrating!
If this mindset work and internal, self-healing work is something you have been looking to dive deeper into and would like some help with, I’m HERE for it! Look into Lyme Coaching (click on it!) or ask about my GROUP COACHING option too if that is something that interests you!
Have you joined my community of holistic healing awesomeness yet!? What are you waiting for?! Click HERE and hop in NOW!
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